Видео с ютуба Aron Parker
5 Rounds: 20 Cal, SHSPU, DB Box Step Overs
WOD: Run, DB Snatch, BJO, DB overhead lunges
CrossFit OPEN 24.3 = 147 reps
My CrossFit story and how I got to the Games.
My Mazda RX7 After Netflix Hyperdrive | Aaron Parker
Aron Parker Skydiving!!! For the FIRST time!
155lb 3 position snatch (Aron Parker)
70lb DB Snatches, Hang C&J, Box Step Overs, Lunges, Burpees
Crossfit OPEN 22.1... Again! 9+2 RX! (272 Reps) 42 years old.
Wodapalooza Qualifier... Pick Your Poison - Athlete #3. Aron Parker = 9:43
Huge PR on my 7k run time... Got 15th at CrossFit Games!
Semifinals # 4 = 5:15
Aaron Parker FD RX7 - Horse Thief Mile
220 x 3 clean and jerk
CrossFit OPEN 20.1 - Masters = 155 reps.
Нет времени на посещение спортзала в Вегасе? Не проблема!
Event 6... sled push